The Iron Rookie Blog



Ironman UK #2 Jeez….You fukin guys…. How to make a grown man cry eh? The way hundreds, and I mean literally hundreds of you were with me today was nothing short of unbeliavable. Loads kindly took the time to say you enjoyed reading my blog or gave me a high

What happened when Rookie rode the ‘new’ bike circuit

What Happened When Rookie Rode the ‘New’ IMUK Bike Circuit Arite? Ready for Sunday? Good? To business…. After yesterdays news I met up with a couple of ace lads today and we went and did a recce of the ‘new’ bike circuit. Like everybody else, I watched it all kick

Red Bag, Blue Bag, White Bag..WTF?

The Rookies Guide to ‘Pre Race Weekend’ Alrite? Not long now. Heard they changed the bike route? I’m reserving judgement till i’ve ridden the new circuit which will be tomoz – i’ll post an update to let u know how it goes after i’ve done it. Anyhow, to business. A


The Rookies Guide to the IMUK Cut-Offs Alrite? A week to go….. Excited? You should be…. It’s going to be ace… Anyhow, to business… Last week I posted an article ‘the Rookies Guide to the IMUK Run Circuit’ Many of you went on to send me direct messages thanking me



The Rookies Guide to the new IMUK Run Circuit Arite? Before we get cracking… Please allow me to frame this post by having a little rant and then we can get stuck into the nitty gritty of the new IMUK run… You see, for my mind, at an Ironman event,