Rookie goes for 6 in a row @ IMUK Week 18 of 25

So I was meant to go and do 2 laps of the bike circuit today but the truth is, I really couldn’t be arsed with it……

Weather was shitty earlier on, I was a bit rough from a few scoops last night following a special celebration plus I had loads to do today…….

That’s the trouble with life…..

It can easily get in the way of your training, if you let it……

In more positive news the run mileage has cranked up to 17.5km…..

The bike mileage needs to follow suit…..

Pronto……

Here is how training went this week…..

Sunday last week……15km jog

Monday…..Pool mile

Tuesday…..Weights

Wednesday…..26 mile round trip bike work and back

Thursday…..Pool mile

Friday….Weights

Saturday………..17.5km run

Sunday…..Off

Weight at start of process : 15/9

Weight now : 14/9

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