Rookie Goes for 5 in a row at Ironman UK week 2/26

Areet?

Got to be honest….

Couldn’t be arsed this week….

2 reasons…

1) It’s fookin freezin up north at the minute and if you think i’m going out in that you can do one!!!

2) I’m still in ‘drink’ mode…..

Making my way onto the scales this morning to see what damage 4 months of debauchery has caused and disappointed to see them read 15 stone 9.

Oh ffs….

That’s at least 3 stone over ‘peak’ and i’ve got the belly to match…..

I’m not moaning about it, afterall, what do you expect?

If you’re going to abuse your body with ale, shit food and fags for months on end, then this is the price you have to pay…..(not quite months on end – after going on the piss aug-nov I did have a 6 week spell where I climbed back onto the wagon at the start of november and trained, but I fell off again for christmas and haven’t looked back since)

That 3 stone of lard is going to take some serious shifting though (and we all know the older you get, the harder it is to get rid)…..

Best get on with it then, hadn’t I?

‘Clean’ Rookie starts now!……..

Do you want to do some training Rookie as well please if that’s not too much trouble?

Yes boss…….

I’ll let you know how I get on next week…

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